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BODILESS - Sonic Butoh Volume 1

by Immara

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about

Sonic Butoh –

A method of utilizing sound to instigate resonant trance states in order to uncover and release hidden elements locked within the body’s subconscious muscle memory. Bringing these suppressed elements to light often leads to spontaneous cathartic expressions, similar to those expressive states induced by participating in, or watching, a Butoh dance performance. These expressions can take the form of twisted, racked postures of the torso or limbs; grotesque facial contortions; twitching; shaking; rapid repetitious movements; explosive outbursts; vocalizations; etc.

The ultimate aim of this practice is to reintegrate these lost or repressed elements of our psyche with our conscious awareness so as to reach a state of greater coherence between our driving motivations and our behaviors. This brings about deeper states of relaxation, decreased muscle tension, as well as an increased sense of peace and wellbeing.

Sonic Butoh can function both as an accompaniment to Butoh dance performances, or as a standalone vehicle for self-exploration.

One caveat: Though Butoh is generally a safe method of therapeutic exploration and release, some people do find it quite disturbing, even to watch, as it can uncover memories or psychological ailments of which the performer or viewer might not be consciously aware. If you have had mental health difficulties in the past, please consider doing further research on the subject to see if Butoh will be safe for you to practice.

credits

released October 12, 2016

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all rights reserved

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about

Immara Albany, New York

Todd Lent (Immara) is an experimental composer and multi-instrumentalist who incorporates influences from around the world into pieces spanning across various genres including modern classical, glitch, free jazz, noise, and dark ambient soundscapes.

He also regularly collaborates with choreographers and filmmakers on dance, film, and experimental mixed-media productions.
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